Solstice Meditation for you

meditation Jun 23, 2018

This is a short excerpt from my Inspirational Coaching & Mediation class.

There is a short mantra meditation with a guided meditation for self-love and activate your inner magnet to manifest and support you Mind Boday and Spirit.

YOu can also access it from this link on youtube:

This is a Thank you gift for allowing me to share with you. I hope you enjoy it.

I so appreciate you taking time to shine your light in our world.

Light Peace and Love to ALL


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It’s the season for us to celebrate and evaluate the year that is about to close. How many things from your list of intentions for this year did you accomplish? If you feel any disappointments or frustrations those are clues that something needs your time and attentions. I hear so often people say that they haven’t been able to implement with consistency or even start a self-care practice because of one situation or another. There is a wonderful bumper sticker quote I love: “BE THE CHANGE YOU WANT TO SEE.” This has been attributed to Gandhi but what he actually said was more complex:

“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change.

As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness.

We need not wait to see what others...

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