Foundation 4 Your Life Programs

 Are you ready to BE all that you are here to BE?

Schedule a free consultation to assist you in choosing the solutions that best support you and fit your needs.


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Individual Coaching 

The ultimate path to happiness and self-healing is working with Louise directly. 

You will experience unconditional, compassionate support, and sage advice, on your journey towards your authentic self. You can expect the highest level of discretion, warmth, humor and profound transformation when you work with Louise

You'll have all the tools and effective, practical strategies you need to develop a more Joy-Full life.


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1 month Coaching program

Develop A Sustainable & Joy-Full Daily Self-Care Practice

This program is ideal for starting or renewing your commitment to a daily self-care practice. Making time to meet yourself every day is one of the greatest acts of self-love. It is also is an effective way to lower stress, enhance productivity and improve your quality of life in all areas of your journey. 

This 4-week coaching program includes self-paced video and audio classes, full of practical applications, to meet the reality of your lifestyle. It also includes 2 guided meditations, a coaching call with Louise to help with creating your personal sustainable daily practice, 2 Group coaching session and so much more.


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Healing your Spiritual Nature & Self-Worth Through the Chakra

Heal your BODY MIND & SPIRIT - HEAL your LIFE!

This 3-month online program is transforming. It's thoughtfully designed for those who want to go deeper, embark on an experiential journey of the Chakras to balance, heal and harmonize you,


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Kabbalah Astrology For Self Empowerment

Discover how Kabbalah Astrology can help you achieve your potential, as you learn more about yourself. In this 3-month program, you will how to better communicate and express your ideas, visions, and inner feelings and relate to others in a more empowered way.

Pre-Requisite: Completion of the Healing Your Spiritual Nature Through the Chakra program.

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Guided Bi-Monthly Meditations

This monthly membership is a fun and powerful way to sustain your daily practice. Settle in from the comfort of your home on Sunday mornings, twice a month, online or phone, live with Louise, for an inspirational coaching class and meditation to help you navigate what is happening in your life now. Listen in on a recent class.


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Heal Your Gut, Heal Your Life.

Lear how to keep your GUT healthy and happy to boost your immune systems ability to support Radiant health in your Mind Body and Spirit.

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Sweet Dreams for a Sweet LIFE.

Having a good day relies on a getting a good night's sleep.

A good night's sleep has tremendous impact on your health and well being. 

This 6-week program will help you sleep like a baby and avoid serious health issues down the road.


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Foundation For Your Life Masters Program

Ready to take it to the next level? In this program you transform into role of a teacher. It is currently under developed and we will have more information available shortly.

Prerequisite: completion of Daily Practice, Chakra, and Kabbalah programs, or like experience.

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Yoga on the Go webinar series & E-book

YOGA on the GO™ is designed to help you in your daily life with powerful, quick and easy techniques and strategies for immediate stress relief.
Reduce stress!
Restore your sense of well-being anytime- anywhere.
Discover ways to energize yourself on the spot.
Be more productive.
Learn how to calm your mind to allay anxiety and fear in less time than a coffee break.

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