Whether you're a seasoned spiritual veteran or you're totally new to a yoga & meditation practice, Louise meets you where you are. You will feel the amazing support of other like-minded individuals gathering from all over the planet, bringing more peace into their body, their life and the world.

A Spark of Inspiration to Ignite your Passion for your
Self-Care ~ Wellness Practice.

You know you should make time to take care of yourself. Workout and yoga videos get boring after a while. What if you could have your own private session with Louise; from the comfort of your home, anytime you want? 
The Spark classes give you the structure and tools to keep up with your well-BEING:  mind, body and spirit. Each session offers you the support and guidance to deepen your inner wisdom and unlock your body's ability to BE well.

When you learn to love and accept yourself unconditionally, everything in your life can flourish.
Love is not perfection. It requires practice….. Ignite your passion for your well-being and stop "shoulding" on yourself.
Get the support you need to maintain fun and effective Self-Care time just for you.

Each month you'll get brand new classes and inspiration.


Inspired by Yoga, Chi Gong, Dance and other self-self healing modalities; these fun and diverse classes are designed for all levels. Each class helps you to feel grounded and empowers you to navigate your life with a clear mind, kind heart, to access your inner wisdom.
Each segment invites you into an experience of unconditional self-love for a profound, enjoyable, self-healing practice for your mind, body and soul. 
Each class includes self-healing sounds, breath-work, and focus on core strength, balance, as well as movement-meditations to invigorate your body, sharpen your mind, improve circulation, and promote overall radiant health. 
Mix and Match class sessions to create the perfect class for your schedule, whether you have 5, 30, or 60 minutes.

Your Spark Monthly Membership offers you a support system to have a sustainable self-care practice filled with love and joy.

Your Total Mind-Body Self-Care is just a click away.

Try a Class Sample!
Click Here to do a sample of a
Daily Spark Class
~ Experience the Inspiration of Spark Membership for Yourself ~

"I no longer feel bad about not taking better care of myself.  I'm learning to make the time and I look forward to doing the different classes. "

"For the first time in my life, I have the support and motivation to show up for myself everyday."

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"Louise's live class is always spot on with what I need in the moment."

"Each class is so diverse and fun. "

"Louise makes it easy for me to want to show up to do a class or take a BE Break in my busy day."

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"I feel so good after each class. I love that I can do a class on my lunch break too! The Chi Balancing is my favorite" 

"I've finally found a way to practice yoga and mediation in a way that works for me.  I love all the classes."

Get out of the fear based motives for your wellness goals.

Stop "shoulding" & Spark your power to choose.

Join the Spark Experience

Spark Membership


Membership Includes:

  • New Monthly JoyFull Self - Healing and Chi Balancing Movement classes - 1 Hour sessions
  • New Monthly Daily Spark class segments to build your custom schedule; 10, 15 and 30 minute options
  • Additional On-Demand Video classes for variety
  • Weekly Be Break Videos for On the Go stress management
Sign Up Now
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As a Gift with Your Membership

You'll be invited to the JoyFull Inspiration and Energy Healing group coaching calls.
At these Monthly Live coaching calls with Louise, you'll get the current energetic roadmap, insights, inspiration, and a supportive BE break to help you meet the healing opportunities of each month. Louise ends the gathering with a guided energy activation meditation to support you towards greater clarity, and radiant health.

Special Offer

Bundle Your Memberships and Save!


Join the Inspired Sound Healing Moon Meditations membership and the Spark membership today to save $20 off the regular price if you were to purchase separately. 

Sign Up Now

"I really feel like Louise is in my living room with me.
Her warmth and light come right through the screen.
It's amazing"

Try an excerpt of  Various JoyFull Spark Class Segments! 

Feel empowered to take control of your well-being
Join Spark Now

Frequently Asked Questions

Here you'll find answers to many of the most common questions clients have. If you don't see what you are looking for please email us at: [email protected]

Humankind is being led along an evolving course and, though we seem to be sleeping,
there's an inner wakefulness that directs the dream and that will eventually startle us back to the truth of who we are.”


 "Yesterday I was clever, so I wanted to change the world.

Today I am wise, so I am changing myself." ~ Rumi

You have great intentions. You start exploring, reading, researching and being led. Soon you find yourself in the flow. This energy is a real force in your life. You stop looking outside yourself for happiness. You start realizing that looking inward is where the answers are. Inward is where you'll find joy and contentment.

You acknowledge that real change begins when you show up in your life. You experience being in the flow. You feel magnificent.

You feel like there's no stopping you

And then... life gets in the way.

This is when you need a Spark to keep your inner Light alive, to keep your momentum, to keep you moving forward.

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If not NOW when???

I know how easy it is to fall out of your self-care habit. But I also know when you have new tools & resources every week, along with a supportive connection, it’s easier to stick with it. It feeds your inspiration and you're no longer stuck in resistance and struggle. Then the miracles that begin showing up confirm you're on the right track. 

Your daily practice is one of the most important pieces of your foundation. It supports your intentions to BE who you were born to BE and reconnect you to your Joy of Being!

SPARK is your support system helping you to keep up your spiritual habits and live a Joy-Full, fulfilling life with more ease. You'll get inspiration and tools to partner with your spirit to ignite your inner light into a blazing fire of peace & unconditional love.

Showing up for yourself is one of the most potent actions you can take to ignite your body's ability to restore and heal.
Join Spark Now