Everything You Need to Know to Create a Sustainable Daily Practice
Making time to meet yourself every day is one of the great acts of self-love. It is also is an effective way to lower stress, enhance productivity and improve your quality of life in all areas of your journey.
A daily spiritual practice is an essential way for us to begin to build a foundation to meet events of our day with compassion and embrace the healing opportunities to clear what is not serving our higher good.
Your personal spiritual practice builds your spiritual muscles that support you through the challenging times and attract the opportunities and resources to experience more joy in your everyday life.
Do all the classes on your own time - using a computer, tablet or smartphone.
This program includes:
- Videos of a 3 part webinar series
- 2 downloadable guided daily meditations
- 1 video of a JoyFull-Chi Balancing Sun Salutation practice
- Invitation to 1 live teleclass and meditation-Classes are held Bi-monthly Sundays 8 am PT (email us to request your invitation [email protected])
BONUS A 30-minute one on one phone consultation with Louise.
email Louise to schedule at [email protected]