YOGA on the GO™ is designed to help you in your daily life with powerful, quick and easy techniques and strategies for immediate stress relief.
Restore your sense of well-being anytime- anywhere.
Discover ways to energize yourself on the spot.
Be more productive.
Learn how to calm your mind to allay anxiety and fear in less time than a coffee break.
Acquire tools to enhance your health & quality of life.
In her 3-part webinar, Louise addresses lifestyles as well as space/time constraints and shows you how to set realistic goals and integrate simple and powerful “on-the-spot” Yoga practices into your daily routine.
This program will inspire you to bring more joy and peace into your daily life and our world.