Spark Membership

A Spark of Inspiration to Ignite your Passion for your Self-Care ~ Wellness Practice.


You know you should make time to take care of yourself. Workout and yoga videos get boring after a while. What if you could have your own private session with Louise; from the comfort of your home, anytime you want? 
The Spark classes give you the structure and tools to keep up with your well-BEING:  mind, body and spirit. Each session offers you the support and guidance to deepen your inner wisdom and unlock your body's ability to BE well.

When you learn to love and accept yourself unconditionally, everything in your life can flourish.
Love is not perfection. It requires practice….. Ignite your passion for your well-being and stop "shoulding" on yourself. Get the support you need to maintain fun and effective Self-Care time just for you.

Each month you'll get brand new classes and inspiration.

SPARK JOYFULL SELF-HEALING AND CHI BALANCING BREATH & MOVEMENT CLASSES

Inspired by Yoga, Chi Gong, Dance and other self-self healing modalities; these fun and diverse classes are designed for all levels. Each class helps you to feel grounded and empowers you to navigate your life with a clear mind, kind heart, to access your inner wisdom.

Each segment invites you into an experience of unconditional self-love for a profound, enjoyable, self-healing practice for your mind, body and soul. 
Each class includes self-healing sounds, breath-work, and focus on core strength, balance, as well as movement-meditations to invigorate your body, sharpen your mind, improve circulation, and promote overall radiant health. 
Mix and Match class sessions to create the perfect class for your schedule, whether you have 5, 30, or 60 minutes.

Membership Includes:

  • New Monthly JoyFull Self - Healing and Chi Balancing Movement classes - 1 Hour sessions
  • New Monthly Daily Spark class segments to build your custom schedule; 10, 15 and 30 minute options
  • Additional On-Demand Video classes for variety
  • Weekly Be Break Videos for On the Go stress management 

As a gift with your membership

You'll be invited to the JoyFull Inspiration and Energy Healing group coaching calls.
At these Monthly Live coaching calls with Louise, you'll get the current energetic roadmap, insights, inspiration, and a supportive BE break to help you meet the healing opportunities of each month. Louise ends the gathering with a guided energy activation meditation to support you towards greater clarity, and radiant health.

 

 

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